Education/Certifications

 

-National Strength and  Conditioning  Association-  Certified Strength and  Conditioning Specialist

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-Certified Online Fitness Coach-  Online Training Academy

 

Specialties

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-Injury Rehab. and prevention

​-Pre and post surgical

-Fat Loss

​-Hypertrophy

-Plyometrics

​-Olympic Lifting

-Youth Athletics

 strengthening

 

 

More about Rick

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Rick believes in a holistic approach to fitness. A chain can only be as strong as its weakest link. Using his years of experience and training, he works to spot weaknesses then develop them; while simultaneously working to help his client's reach their identified fitness goals. Rick believes that everyone's body is different and should be treated as such in order to fully meet each client's needs.

 

Experience

Over  14,000 sessions trained